SiS GO Hydro tablets pineapple/mango 20x4g
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Vitamins and minerals Vitamins and minerals (SiS)Energy drink to support hydration in the form of effervescent tablets.
SiS Go Hydro tablets contain key electrolytes such as sodium, potassium, magnesium, calcium and chloride. These are an integral part for the proper functioning of the human body and for maintaining high sports performance.
The most important electrolyte is sodium, which supports natural hydration, helps stimulate thirst, and increases the body's appetite for liquids. The concentration of sodium in the blood usually begins to decrease after a period of exercise exceeding two hours. For athletes drinking only pure water, the low concentration of sodium in the bloodstream causes fatigue, loss of concentration and strength.
The sodium content of SiS GO Hydro is 0.7g/l at a concentration of 30 mmol/l, which is scientifically proven to increase hydration in the human body better than pure water. Sodium is part of electrolyte drinks, but SiS products offer one of the highest concentrations and are fortified with a whole range of other vitamins and minerals such as zinc, chloride, magnesium and others. It is ideal to drink SiS GO Hydro 60-90 minutes at the beginning of the exercise and then switch to the carbohydrate supplement SiS GO energy.
Use: dissolve the tablet in 500 ml of water. Suitable for drinking before, during and after sports performance. To ensure an ideal level of hydration, we recommend consuming 400-600 ml. SiS GO Hydro drinks about 3-4 hours before sports performance. If you are preparing for a particularly demanding sports performance, we recommend focusing on proper hydration even a few days in advance. During the sport, add liquids regularly, a few glasses every 10 minutes so that the total volume is 500 ml per hour.
After the performance, continue drinking SiS GO Hydro and replace the 0.5 kilogram of lost weight with 750 ml of liquid with slow drinks.
Ingredients: electrolytes (34%) (sodium hydrogen carbonate, sodium chloride, calcium carbonate, potassium chloride, calcium phosphate, zinc citrate, magnesium carbonate), citric acid, sorbitol, maltodextrin, inulin, aroma, starch, sweetener (sucralose), juice from beetroot, vitamins (pyridoxine hydrochloride, riboflavin 5-phosphate, thiamine hydrochloride).
Nutritional Information:
100g in one 4.5g tablet
energy 817kj / 195kcal 36.8kj / 8.8kcal
protein 0.0g 0.0g
carbohydrate 18.7g 0.8g
of which sugars 1.6g 0.1g
Fats 0.0g 0.0g
of which saturated fatty acids 0.0g 0.0g
fiber 4.7g 0.2g
sodium 7.7g 30 mmol / l 0.3g
Use: before performance, during performance, after performance
Flavor: pineapple/mango
Content: 20 tablets
product ID | 63015 |
