SiS Creatine Monohydrate Capsules

SiS Creatine Monohydrate Capsules - nutritional supplement
180 capsules
Creatine is one of the most researched and tested supplements in the world. Studies have shown that it can increase strength, muscle mass and exercise performance. Science is still discovering its other properties, such as its ability to protect against neurological diseases. Creatine is found naturally in muscle cells and is stored in the form of phosphocreatine. Its primary role is to help the body produce more adenosine triphosphate (ATP), which is a key source of energy for high-intensity exercise and heavy lifting. Supplementation can increase the supply of phosphocreatine, thereby increasing ATP, which will allow your body to perform better during exercise.
ATP is usually depleted after 10 seconds of high-creatine exercise, and extending this time period by a few seconds allows for prolonged optimal performance, simply training harder and longer.
Studies have also shown that creatine is effective for muscle growth in everyone, from untrained individuals to elite athletes.
One study shows that it increases muscle fiber growth 2-3 times more than training alone.
Dosage: consume 3 capsules daily
Weight: 270 g
Ingredients: Creatine monohydrate, filler (microcrystalline cellulose), anti-caking agent (magnesium stearate, silica)
Warning: This nutritional supplement must not be used as a substitute for a varied diet and is not intended for children. Talk to your doctor about use during pregnancy and breast-feeding. This product is not intended as a prevention or cure for certain diseases